What dance exercise videos do you recommend for a person trying to lose weight?

I’ve seen that dance exercise video infomercial on TV where they teach Latin American dancing in a workout. Do you know if there’s any with different styles besides that? I guess I’m looking for one that teaches more of an American style. Do you have any suggestions? Thanks in advance for your answers.

There are actually a few by Paula Abdul (Get up and Dance) and a few “Hip Hop” ones. Ballet workout videos and pilates are VERY good!!

Here is the link for Paula Abdul’s workout video:

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