Can a stationary recumbent bike help me lose weight in all areas of my body?

I have back and knees problems and live in the hills. Floor exercise is painful and walking is too high impact for my bad knee. I am aquiring a stationary recumbent bike and am crossing my fingers that it will help with weight loss. My problem area is my stomach. I have about 25 pounds to lose. Thanks for your advice!

Yes, it will help you lose weight all over your body. Hear this; ‘there is no such thing as spot reduction!!’ Cardio exercise will help you generally lose fat all over your body, simultaneously. As long as you keep the reps up and the resistance as low as possible, (otherwise you’ll bulk up with muscle). Make sure you’re heavy breathing at a rate where can still talk but you find it uncomfortable to talk. Good luck.

True z8 recumbent bike Serviced and cleaned $0.01

New Magnetic Fusion Recumbent Exercise Fitness Bike $249.99

2 wheel bike cargo Trailer for recumbent or regular NEW $149.95

Recumbent Bike UNDER STEERING Comfortabe, Ouick, Fun, $480.00

Schwinn 213 Recumbent Exercise Bike. No Reserve $191.50

New Ironman 1740 Recumbent Exercise Fitness Cycle Bike $559.99

MINI EXERCISE BIKE CYCLE RECUMBENT GYM FITNESS WORKOUT $67.99

NEW Stamina Magnetic Resistance Recumbent Exercise Bike $195.00

Rowbike Fitness Machine Rowing Bicycle Bike Recumbent $759.00

Stamina 4545 Magnetic Fusion Recumbent Bike $159.99

Life Fitness 9500 Commercial Recumbent Bike $300.00

Life Fitness 9500 Commercial Recumbent Bike $300.00

Tectrix Bikemax Recumbent Bike (CYBEX) FREE SHIPPING!!! $800.00

Stamina Magnetic Resistance Recumbent Home Workout Bike $149.99

Schwinn Recumbent Exercise Bike BRAND NEW Stationary $268.73

Bike E Recumbent Trainer $15.50

60'S OLD VINTAGE LOWRIDER BIKE BICYCLE RECUMBENT PLAN $4.95

Marcy ME-709 Recumbent Exercise Bike $71.00

BIKE E - AT - RECUMBENT w/ Sport Works rack + extras!! $375.00

Magnetic Recumbent Exercise Bike with On-Board Computer $338.99

Magnetic Recumbent Exercise Bike with On-Board Computer $338.99

Body Champ Recumbent Exercise Bike Bicycle Boxed $55.01

RECUMBENT TRIKE X BIKE ALUMINUM w SUSPENSION 2008 $1,399.00

TRUE Fitness 750HR Recumbent Exercise Bike $980.00

New Marcy ME-709 Recumbent Exercise Bike Cardio Machine $122.50

Gold's Gym Power Spin 230 Recumbent Bike $165.00

Fitnex R40S Recumbent exercise bike $710.00

MAGNETIC RECUMBENT BIKE $139.00

FITNESS CYCLE MINI EXERCISE PEDAL BIKE RECUMBENT GYM $69.94

Marcy ME-709 Recumbent Exercise Bike $69.99

DIAMONDBACK 900SR RECUMBENT BIKE, RATED #1, STEP-THRU $539.00

DIAMONDBACK 900SR RECUMBENT BIKE, W/ FREE POLAR STRAP $549.00

Schwinn Fitness Series 20 Recumbent Bike $249.00

1 DIY'ER CD, BUILD THIS RECUMBENT BIKE PEDAL CAR PLANS $9.95

Star Trac Pro Walk Through Recumbent Exercise Bike $1,095.00