Can a stationary recumbent bike help me lose weight in all areas of my body?

I have back and knees problems and live in the hills. Floor exercise is painful and walking is too high impact for my bad knee. I am aquiring a stationary recumbent bike and am crossing my fingers that it will help with weight loss. My problem area is my stomach. I have about 25 pounds to lose. Thanks for your advice!

Yes, it will help you lose weight all over your body. Hear this; ‘there is no such thing as spot reduction!!’ Cardio exercise will help you generally lose fat all over your body, simultaneously. As long as you keep the reps up and the resistance as low as possible, (otherwise you’ll bulk up with muscle). Make sure you’re heavy breathing at a rate where can still talk but you find it uncomfortable to talk. Good luck.

New Schwinn Fitness Bike Recumbent Exercise Sport Watch $0.99

$22,000 Exercise Bike Horizontal Recumbent "REDUCED" $4,719.00

Stamina Magnetic Fusion 4545 Recumbent Exercise Bike $177.00

Stamina Magnetic Fusion 7100 Recumbent Exercise Bike $299.00

NEW Stamina Deluxe Conversion II Recumbent Bike Rower $699.00

New ProForm 480 CSX Recumbent Exercise Bike $499.99 $319.96

Stamina Magnetic Fusion 7250 Recumbent Exercise Bike $399.00

Magnum Fitness R150H Recumbent Bike $2,785.00

New Stamina InTONE Folding Recumbent Exercise Bike A $179.00

Stamina InTone® Folding Recumbent Bike $179.00

Stamina Magnetic Fusion 7200 Recumbent Exercise Bike $299.00

LIFE FITNESS RECUMBENT BIKE $700.00

EZ-1 super cruiser recumbent bike $350.00

Stamina 1350 Magnetic Resistance Recumbent Bike $100.00

LIFE FITNESS 95Ri RECUMBENT BIKE / MINT CONDITION!! $1,499.00

Bike-E Recumbent Cruising/Touring Handlebars $17.00

STAMINA 4650 Dual Action Recumbent Exercise Bike $49.99

LIFECYCLE 9100 RECUMBENT BIKE $319.00

LIFECYCLE 9500 RHR RECUMBENT BIKE $519.00

SCHWINN 210P RECUMBENT BIKE $159.00

New Schwinn 230 Recumbent Exercise Bike - MSRP $599 $305.95

Stamina InTone Folding Recumbent Bike $179.99

ActionBent Focus OSS Recumbent Bicycle, FAST bike! $1,099.00

Stamina Magnetic 1350 Recumbent Bike $199.99

Endurnace B2R Recumbent Exercise Bike $799.99

RECUMBENT TRIKE X BIKE ALUMINUM w SUSPENSION 2008 $1,679.00

Recumbent Bicycle Bike Complete Carbon Fiber Seat $400.00

STAMINA CONVERSION II EMR RECUMBENT EXERCISE BIKE ROWER $439.99

Stamina Fusion Recumbent Upright Exercise Bike 15-7200 $369.00

SCHWINN 240 RECUMBENT EXERCISE FITNESS BIKE $599 $299.99

SCHWINN ACTIVE 20 SERIES RECUMBENT EXERCISE BIKE - NIB $259.99

DELUXE CONVERSION II RECUMBENT EXERCISE BIKE & ROWER $739.98

STAMINA MAGNETIC FUSION 7200 - Recumbent Exercise Bike $349.00

Schwinn 220 Recumbent Exercise Bike Bicycle BRAND NEW! $329.99

New Nautilus R514 Recumbent Exercise Bike MSRP $699.95 $404.95