Stability Ball?

I’ve got a 65cm stability ball, and I like using it..I got a pamphlet with the ball when I bought it, I’ve done some of the exercises, and I’m not very good at them. I’m good at doing sit ups on them, I can really feel it working when I do sit ups with it.

Great post! I totally understand how you feel. I’m also trying to lose weight and I found this great product which is working for me. You can check the website at
http://www.they-fit.info , I had a free trial and paid less than 6.00$ shipping and handling. Best of luck!

J Fit 18" Stability Exercise Ball $15.95

J Fit 30" Stability Exercise Ball $22.99

STOTT PILATES® Mini Stability Ball Power Pack $19.99

J Fit 22" Stability Exercise Ball $14.50

J Fit 34" Stability Exercise Ball $19.99

J Fit Exercise Stability Ball Large Base $21.99

J Fit 26" Stability Exercise Ball $19.99

FITNESS STABILITY BALLS 4 SIZES - YOU GET TWO!!!!! $15.18

FITNESS STABILITY BALLS 4 SIZES - BUY ONE GET ONE FREE $10.96

set of 2 Balance EXERCISE STABILITY balance DISC / BALL $29.95

Stability Ball DVD video - Core Secrets - BRAND NEW!! $0.99

Gofit GF-55PRO-55CM PRO STABILITY BALL - W/ 2 Yr Warran $54.38

Gofit GF-65PRO-65CM PRO STABILITY BALL - W/ 2 Yr Warran $54.38

Gofit GF-75PRO-75CM PRO STABILITY BALL - W/ 2 Yr Warran $53.18

Stott Burst Resistant Stability Ball Green 65 CM *NEW* $34.95

55cm Exercise Ball Stability Ball Yoga PRECOR (3 Balls) $30.00

55cm Exercise Ball - 2 Balls! Stability Ball Yoga Abs $20.00

55cm Exercise Ball Stability Ball Yoga Pilates PRECOR $14.00

GoFit Core Training 75cm Stability Ball w/pump #2095RZ $11.99

GIN MILLER Positively Fit Stability Ball Workout $17.99

Stability Ball DVD video - Core Secrets - BRAND NEW!! $0.99

Having a Ball: Stability Ball Games $16.56

The Biggest Loser 65cm Core Advantage Stability Ball $17.99

Having a Ball: Stability Ball Games $16.56

Stability Ball Size Large / 75 cm (Grey) Extra Large! $9.00

Gofit Gf-65pro Professional Stability Ball & Core Perfo $29.94

NEW GAIAM BODY TARGET Stability BALANCE BALL 3-DVD Set $20.99

GoFitPro-75cm Stability Ball & Core Performanc DVD/Pump $7.99

Cory Everson 55cm Anti Burst Stability Ball Set $19.99

Cory Everson 65cm Anti Burst Stability Ball with Set $22.99

NEW GAIAM BODY TARGET Stability BALANCE BALL 3-DVD Set $20.99

Cory Everson 65cm Anti Burst Stability Ball with Set $22.99

Cory Everson 55cm Anti Burst Stability Ball Set $19.99

GoFit 65cm Professional Stability Ball *Brand NEW $43.63

Stability Ball DVD video - Core Secrets - BRAND NEW!! $0.99

Stability Ball DVD video - Core Secrets - BRAND NEW!! $0.99

Cando Stability Ball with Feet 45 CM $16.95

Cando Stability Ball with Feet 55 CM $22.95

Cando Stability Ball with Feet 65 CM $27.95

Cando Stability Ball with Feet 75 CM $33.95

Brand New Fitness Exersice Stability Ball Pump $1.00

STOTT PILATES® Power Pack-Stability Ball (55cm) $29.99

STOTT PILATES® Power Pack-Stability Ball (75cm) $39.99

Stability Ball DVD video - Core Secrets - BRAND NEW!! $0.99

ROUND STABILITY EXERCISE YOGA WORKOUT EXERCISING BALL $19.99

Balance Ball Fitness - Abs Workout [VHS] $2.99 There are plenty of ways to work the abs using a stability ball, and instructor Suzanne Deason uses them all. Deason is a yoga and Pilates instructor who incorporates both disciplines in this rigorous, slow-paced workout for the abdominals and back. Deason instructs soothingly and interrupts the workout several times for needed stretches and rest breaks, but your abs will still scream by the end o...

Balance Ball Fitness - Lower Body Workout [VHS] $0.90 This should be called the Abs, Back, and Lower Body Workout, because the core abdominal and back muscles get a more vigorous workout than the hips, thighs, and buttocks that this video aims to target. Instructor Suzanne Deason--a yoga and Pilates instructor--blends moves inspired by both disciplines with the added abdominal challenge of balancing on the stability ball in this 40-minute video. If ...

Balance Ball Fitness - Upper Body Workout [VHS] $0.92 Yoga and Pilates instructor Suzanne Deason combines moves inspired by both disciplines and adds the extra balance challenges of a stability ball in this 40-minute video. The exercises target the chest, arms, shoulders, back, and abdominals, with special attention to the core postural muscles. (Whenever you're balancing on the ball, you're working your abdominals and back together with the other mu...

Fat to Firm Fitness Ball Workout for Dummies $7.24 Fitness professional Liz Gillies shows viewers how to use the fitness ball to strengthen muscles, burn more calories, improve posture, and increase fl...

The Firm: Slim & Sculpt Stability Ball Workout $17.90 ...

Quick Fix - Stability Ball Workout $9.98 If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIX Stability Ball Workout brings an exciting spin to the same old workout routine. Broken into three 10 minute segments the first segment will concentrate on the lower body. The second segment you will shape and tone your arms and back. The third segment is a focused ab routine.System Requ...