Weighted Exercise

What kind of weighted exercise are there for abdominal?
I heard that the abdominal muscle is just like every other muscle.
So what are some exercises I can do that involve weights when working out my abs?
(Not body weight)
Or how can I increase the size of my abdominal?
answer my question, i have abs and i asked for some weighted exercises for abdominal
They have weighted machines in most gyms, or you can use a medicine ball at home.
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NEW 40LB ADJUSTABLE WEIGHT WEIGHTED VEST EXERCISE
$59.95 |
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Magnetic Hula (Hoola) Health Hoop II- Weighted/Exercise
$19.95 |
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NEW 40LB ADJUSTABLE WEIGHT WEIGHTED VEST EXERCISE
$59.95 |
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NEW 40LB ADJUSTABLE WEIGHT WEIGHTED VEST EXERCISE
$59.95 |
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NEW 20 LB Weighted Training Exercise Weight Vest
$37.99 |
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NEW 30 LB Weighted Training Exercise Weight Vest
$56.90 |
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NEW 40 LB Weighted Training Exercise Weight Vest
$59.95 |
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NEW 50 LB pound Weighted Training Exercise Weight Vest
$73.00 |
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40LB WEIGHT VEST EXERCISE EQUIPMENT ATHLETIC WEIGHTED
$64.50 |
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WEIGHTED BAR RACK EXERCISE BARS FITNESS BODY WARRANTY
$149.95 |
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40 LB ADJUSTABLE VALEO WEIGHTED WEIGHT VEST EXERCISE NW
$119.95 |
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20 LB ADJUSTABLE TKO WEIGHTED WEIGHT VEST EXERCISE NEW
$99.95 |
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20 LB ADJUSTABLE VALEO WEIGHTED WEIGHT VEST EXERCISE NW
$69.95 |
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18 LB EXERCISE BAR WEIGHTED BARS FITNESS BODY WARRANTY
$49.95 |
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9 LB EXERCISE BAR WEIGHTED BARS FITNESS BODY WARRANTY
$34.95 |
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6 LB EXERCISE BAR WEIGHTED BARS FITNESS BODY WARRANTY
$29.95 |
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NEW 30 LB Weighted Training Exercise Weight Vest
$49.99 |
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NEW 40 LB Weighted Training Exercise Weight Vest
$49.99 |
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NEW 50 LB pound Weighted Training Exercise Weight Vest
$65.00 |
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NEW 40LB ADJUSTABLE WEIGHT WEIGHTED VEST EXERCISE
$59.95 |
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NEW 40LB ADJUSTABLE WEIGHT WEIGHTED VEST EXERCISE
$59.95 |
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Valeo Fitness Gear 20 lb. Weighted Exercise Vest
$44.75 |
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NEW 40LB ADJUSTABLE WEIGHT WEIGHTED VEST EXERCISE
$59.95 |
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Weighted Hula exercise Sports Hoop -- Acu Hoop 3 lb.
$28.00 |
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Weighted Hula exercise Sports Hoop -- Power Hoop 4 lb.
$44.00 |
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Weighted Hula exercise Sports Hoop -- Wavy Hoop 1 lb.
$8.00 |
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NEW 40LB ADJUSTABLE WEIGHT WEIGHTED VEST EXERCISE
$59.95 |
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NEW 40LB ADJUSTABLE WEIGHT WEIGHTED VEST EXERCISE
$59.95 |
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NEW Valeo 40-Pound Weighted Exercise Vest
$135.99 |
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VALEO 8 lb WEIGHTED FITNESS BALL Medicine Exercise 8lb
$17.99 |
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NEW 40LB ADJUSTABLE WEIGHT WEIGHTED VEST EXERCISE
$59.95 |
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NEW 30 LB Weighted Training Exercise Weight Vest
$49.99 |
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NEW 30 LB Weighted Training Exercise Weight Vest
$49.99 |
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NEW 40 LB Weighted Training Exercise Weight Vest
$49.99 |
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NEW 40 LB Weighted Training Exercise Weight Vest
$49.99 |
exercise , fitness , hoop , training , weighted 


May 14th, 2008